ADULT (18 +) ENRICHMENT CLASSES > Health and Fitness

HEALTH & FITNESS



Stress-Free Yoga (This class is full)

Novices will love this slower-paced, beginner-friendly yoga class, which emphasizes guided instruction in foundational poses, with a focus on clear, safe alignment in a fun, non-threatening environment.  Students should bring their own yoga mats.  Limit: 14

Date:  Mon., Sept. 17 to Nov. 5
Time:  5:45-7:00 PM  (10 hrs.)
Location:  Library at KHS
Instructor:  Claudia Burdett-Lerner

Stress-Free Yoga   $77.00